Green Mango
Green Mango is widely used in Asian, Indian, and Latin American cuisines. This versatile fruit is popular in pickles, salads, and chutneys, enhancing recipes with its zesty taste. Packed with fiber, vitamin C, and antioxidants, Green Mango offers both a unique flavor profile and numerous health benefits, making it a nutritious ingredient for culinary creations.
Green Mango is the unripe, tangy version of the mango fruit, prized for its sour, refreshing flavor and firm texture. Known for adding a delightful kick to savory dishes, Green Mango is widely used in Asian, Indian, and Latin American cuisines. This versatile fruit is popular in pickles, salads, and chutneys, enhancing recipes with its zesty taste. Packed with fiber, vitamin C, and antioxidants, Green Mango offers both a unique flavor profile and numerous health benefits, making it a nutritious ingredient for culinary creations.
- Rich in Vitamin C: Green Mango is high in vitamin C, supporting immune health and promoting collagen production for skin vitality.
- Aids Digestion: Contains enzymes that support digestion and help prevent acidity, making it an ideal choice for maintaining gut health.
- Supports Hydration: With a high water content, Green Mango helps keep the body hydrated and provides a refreshing option for warm climates.
- High in Antioxidants: The antioxidants in Green Mango protect against oxidative stress and support overall cellular health.
- Regulates Blood Sugar Levels: Green Mango’s fiber content can help manage blood sugar levels and reduce sugar spikes.
- Pickles and Chutneys: Slice Green Mango and mix it with spices to make traditional pickles and chutneys, perfect for adding flavor to meals.
- Salads: Thinly slice or julienne Green Mango and toss it in salads for a tangy, refreshing taste.
- Marinades: Use Green Mango juice in marinades to tenderize meats and infuse them with a zesty flavor.
- Juices and Smoothies: Blend Green Mango with other tropical fruits for a refreshing juice or smoothie with a slightly tart edge.
- Salsas: Combine diced Green Mango with chilies, onions, and lime for a unique salsa that pairs well with fish or grilled meats.
Available Months
Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
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Nutritional Information
Nutritional Values Per 100 GR
Packaging Formats Available
Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
Product Origins Across Continents
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
Contact Us
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Sukan B.V.
ABC Westland 303
2685 DE Poeldijk
Netherlands - 088 000 7900
- info@sukan.eu
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