Amchoi

Amchoi, also known as Amaranth Greens, is a leafy green vegetable that is highly regarded for its nutritional benefits and versatility in cooking. It has a mild, earthy flavor and a slightly crunchy texture that makes it perfect for stir-fries, curries, soups, and even salads. Amchoi is popular in many Asian and Indian dishes, where its rich nutrient profile adds both flavor and health benefits to everyday meals. It is a great source of vitamins A, C, and K, as well as essential minerals like iron and calcium.

Amchoi, also known as Amaranth Greens, is a leafy green vegetable that is highly regarded for its nutritional benefits and versatility in cooking. It has a mild, earthy flavor and a slightly crunchy texture that makes it perfect for stir-fries, curries, soups, and even salads. Amchoi is popular in many Asian and Indian dishes, where its rich nutrient profile adds both flavor and health benefits to everyday meals. It is a great source of vitamins A, C, and K, as well as essential minerals like iron and calcium.

Rich in Antioxidants: Helps fight free radicals and reduce oxidative stress, promoting overall health and wellness.

Supports Bone Health: High in calcium and vitamin K, both of which support bone strength and density.

Boosts Immunity: Packed with vitamin C, which helps strengthen the immune system.

Promotes Digestive Health: Contains fiber that aids digestion and supports gut health.

amchoi-sukan

Stir-Fries: Quickly stir-fried with garlic, onions, and spices to retain its crunchy texture and mild flavor.

Curries: Often cooked into curries for a nutritious addition that absorbs flavors from the spices.

Soups: Can be added to soups and broths to enhance their nutritional value.

Salads: Used raw in salads for a healthy, crunchy addition with a mild taste.

Available Months

Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
JanFebMarAprMayJunJulAugSepOctNovDec

Nutritional Information

Nutritional Values Per 100 GR

23 kcalCalories
4.1 GCarbs
0.3 GFats
2.2 GFiber

Packaging Formats Available

Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
  • 2 kg box
  • 3 kg box
  • 4 kg box
  • 5 kg box

Product Origins Across Continents

Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.

Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.

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