Betel Leaf

Betel Leaf is celebrated for its medicinal properties in Ayurveda, known for aiding digestion, freshening breath, and promoting overall well-being.

Betel Leaf, also known as Bai Plu, is a heart-shaped, glossy green leaf widely used in South Asian and Southeast Asian cultures for both culinary and medicinal purposes. It has a slightly bitter and peppery flavor and is traditionally used to wrap ingredients like nuts, spices, or meats in dishes such as “miang kham.” Beyond its culinary use, Betel Leaf is celebrated for its medicinal properties in Ayurveda, known for aiding digestion, freshening breath, and promoting overall well-being.

Aids Digestion: Known to stimulate the secretion of digestive juices and promote better digestion.

Rich in Antioxidants: Helps neutralize free radicals, reducing the risk of oxidative stress and inflammation.

Supports Oral Health: Traditionally used to freshen breath and promote oral hygiene due to its antimicrobial properties.

Anti-Inflammatory: Contains anti-inflammatory compounds that may help reduce inflammation in the body.

Betel-Leaf-sukan

Miang Kham: A popular Thai dish where betel leaves are used as wraps for small bites of peanuts, shrimp, ginger, and chilies.

Betel Nut Chewing: In many South Asian cultures, Betel Leaf is traditionally chewed with betel nuts, lime, and other flavoring ingredients.

Salads: Adds a peppery, bitter note to salads and appetizers.

Wraps: Often used as a wrapper for meats, nuts, or vegetables in both raw and cooked preparations.

Available Months

Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
JanFebMarAprMayJunJulAugSepOctNovDec

Nutritional Information

Nutritional Values Per 100 GR

44 kcalCalories
6.1 GCarbs
0.4 GFats
2.3 GFiber

Packaging Formats Available

Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
  • 2 kg box
  • 3 kg box
  • 4 kg box
  • 5 kg box
  • 100 gram Punnet

Product Origins Across Continents

Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.

Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.

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