Coco Yam
White Malanga is commonly used in soups, stews, and mashed as a side dish. It is also a good substitute for potatoes in many recipes and is often used in Caribbean, African, and Latin American cuisine.
White Malanga, also known as Coco Yam, is a starchy root vegetable native to tropical regions. It has a mild, earthy flavor and a creamy, dense texture when cooked. White Malanga is commonly used in soups, stews, and mashed as a side dish. It is also a good substitute for potatoes in many recipes and is often used in Caribbean, African, and Latin American cuisine.
Gluten-Free Alternative: White Malanga is naturally gluten-free, making it an excellent option for those with gluten intolerance or celiac disease.
Rich in Fiber: The fiber in White Malanga supports digestive health and helps in maintaining healthy cholesterol levels.
Energy-Boosting Carbohydrates: As a high-carbohydrate food, White Malanga provides a great source of energy, especially for active individuals.
Boiled or Mashed: White Malanga can be boiled and mashed like potatoes for a starchy side dish.
Soups and Stews: It is often added to soups and stews, where it absorbs flavors and adds thickness.
Fried or Roasted: White Malanga can be sliced and fried or roasted for a crispy and starchy snack.
Available Months
Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
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Nutritional Information
Nutritional Values Per 100 GR
Packaging Formats Available
Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
Product Origins Across Continents
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
Contact Us
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Sukan B.V.
ABC Westland 303
2685 DE Poeldijk
Netherlands - 088 000 7900
- info@sukan.eu
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