Drumstick

Drumstick is packed with nutrients such as vitamins A and C, calcium, and iron. The pods, when cooked, offer a unique texture and flavor that can enhance the nutritional value of any meal.

Drumstick, also known as Moringa Pods, is a long, slender vegetable popular in Indian and Southeast Asian cuisine. It is used in a variety of traditional dishes, including curries, soups, and stews. Known for its slightly bitter, earthy taste, Drumstick is packed with nutrients such as vitamins A and C, calcium, and iron. The pods, when cooked, offer a unique texture and flavor that can enhance the nutritional value of any meal.

Rich in Antioxidants: Contains powerful antioxidants that protect cells from damage and support overall health.

Supports Bone Health: High in calcium and vitamin C, promoting strong bones and reducing the risk of osteoporosis.

Boosts Immune Health: Packed with vitamin C, Drumstick strengthens the immune system and promotes healthy skin.

Aids Digestion: The fiber content in Drumstick helps improve digestion and maintain gut health.

Drumstick-sukan

Curries: Adds flavor and texture to Indian-style curries, often paired with lentils and spices.

Soups and Stews: Commonly used in soups and stews, where the pods are cooked until tender.

Stir-Fries: Drumstick can be stir-fried with spices and other vegetables for a healthy, flavorful side dish.

Sambar: A key ingredient in South Indian Sambar, a lentil-based stew that balances the flavors of the drumstick with tamarind and spices.

Available Months

Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
JanFebMarAprMayJunJulAugSepOctNovDec

Nutritional Information

Nutritional Values Per 100 GR

64 kcalCalories
8.2 GCarbs
1.4 GFats
2.3 GFiber

Packaging Formats Available

Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
  • 2 kg box
  • 3 kg box
  • 4 kg box
  • 5 kg box

Product Origins Across Continents

Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.

Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.

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