Eddoes

The starchy texture of Eddoes makes them a great substitute for other root vegetables, offering a unique flavor and versatility in the kitchen.

Eddoes are small root vegetables similar to taro, with a slightly nutty, earthy flavor. Native to tropical regions, they are often used in soups, stews, and curries or boiled and mashed like potatoes. The starchy texture of Eddoes makes them a great substitute for other root vegetables, offering a unique flavor and versatility in the kitchen.

Rich in Dietary Fiber: Eddoes are a great source of fiber, which helps support digestive health, regulate blood sugar levels, and maintain cholesterol levels.

Source of Complex Carbohydrates: The complex carbohydrates in Eddoes provide long-lasting energy and are beneficial for overall metabolic health.

High in Potassium: Eddoes are rich in potassium, which helps regulate blood pressure and supports heart health.

Eddoes-sukan

Soups and Stews: Eddoes are often added to soups and stews, where they absorb flavors and add thickness.

Boiling and Mashing: Similar to potatoes, Eddoes can be boiled and mashed for a side dish.

Frying: Sliced and fried Eddoes make a crispy, starchy snack similar to potato chips.

Available Months

Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
JanFebMarAprMayJunJulAugSepOctNovDec

Nutritional Information

Nutritional Values Per 100 GR

142 kcalCalories
34 GCarbs
0.1 GFats
5 GFiber

Packaging Formats Available

Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
  • 2 kg box
  • 3 kg box
  • 4 kg box
  • 5 kg box

Product Origins Across Continents

Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.

Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.

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