Granadilla is rich in fiber, vitamins A and C, and essential antioxidants, making it a nutritious addition to any diet. Its vibrant orange shell and juicy interior are as appealing as they are delicious, and it’s especially popular in Central and South American cuisine.
Granadilla is a delightful tropical fruit known for its unique, jelly-like pulp and sweet, mildly tangy flavor. Often enjoyed fresh, this exotic fruit is related to passion fruit but offers a milder taste, making it a favorite in various desserts, smoothies, and as a fresh snack. Granadilla is rich in fiber, vitamins A and C, and essential antioxidants, making it a nutritious addition to any diet. Its vibrant orange shell and juicy interior are as appealing as they are delicious, and it’s especially popular in Central and South American cuisine.
High in Fiber: The pulp and seeds of Granadilla are rich in dietary fiber, promoting digestive health and supporting healthy gut bacteria.
Rich in Antioxidants: Contains antioxidants, such as vitamins A and C, which protect against cellular damage and support immune health.
Promotes Heart Health: The potassium and fiber in Granadilla help regulate blood pressure and support cardiovascular health.
Supports Bone Health: With minerals like phosphorus and calcium, Granadilla contributes to strong bones and healthy teeth.
Boosts Skin Health: The antioxidants in Granadilla help maintain skin vitality and reduce signs of aging by combating free radicals.
Eaten Fresh: Scoop the pulp straight from the shell and enjoy Granadilla as a fresh snack.
Smoothies and Juices: Add Granadilla pulp to smoothies or blend it into fresh juice for a tropical twist.
Desserts: Use Granadilla in desserts like fruit salads, sorbets, and parfaits for a sweet, exotic flavor.
Toppings: The juicy pulp of Granadilla makes an excellent topping for yogurt, ice cream, and oatmeal.
Cocktails: Add Granadilla to cocktails for a tropical flavor with an elegant, jelly-like texture.
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Nutritional Values Per 100 GR
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
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