Green Coconut
Unlike mature brown coconuts, green coconuts contain a large quantity of coconut water, which is low in calories and highly hydrating. The tender flesh inside is soft and jelly-like, making it perfect for eating fresh or adding to smoothies and desserts.
Green Coconut, harvested when the coconut is still young, is prized for its refreshing water and tender, gelatinous flesh. Unlike mature brown coconuts, green coconuts contain a large quantity of coconut water, which is low in calories and highly hydrating. The tender flesh inside is soft and jelly-like, making it perfect for eating fresh or adding to smoothies and desserts.
Highly Hydrating: Green coconut water is an excellent natural source of electrolytes, such as potassium, magnesium, and sodium, making it a great drink for replenishing fluids and minerals after exercise.
Rich in Antioxidants: Coconut water contains antioxidants that help protect cells from oxidative damage caused by free radicals.
Low in Calories: The water and flesh of green coconuts are relatively low in calories and fat, making them a healthy choice for hydration without excessive calories.
Supports Heart Health: The potassium in coconut water helps regulate blood pressure and supports cardiovascular health.
Coconut Water: Green coconut water is enjoyed as a refreshing beverage on its own, often chilled or served directly from the coconut.
Smoothies: The tender flesh can be scooped out and blended into smoothies for added creaminess and a mild, tropical flavor.
Desserts: Green coconut flesh is often used in tropical desserts such as puddings, ice creams, and sorbets.
Available Months
Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
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Nutritional Information
Nutritional Values Per 100 GR
Packaging Formats Available
Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
Product Origins Across Continents
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
Contact Us
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Sukan B.V.
ABC Westland 303
2685 DE Poeldijk
Netherlands - 088 000 7900
- info@sukan.eu
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