Jack Seeds

Jack Seeds are widely used in traditional dishes across Southeast Asia and India, where they are boiled, roasted, or cooked into curries and soups. High in fiber, Jack Seeds are not only filling but also packed with health benefits, making them a valuable addition to a balanced diet.

Jack Seeds, commonly known as Jackfruit Seeds, are an often-overlooked yet highly nutritious part of the jackfruit. These seeds have a mild, nutty flavor and are rich in protein, vitamins, and essential minerals. Jack Seeds are widely used in traditional dishes across Southeast Asia and India, where they are boiled, roasted, or cooked into curries and soups. High in fiber, Jack Seeds are not only filling but also packed with health benefits, making them a valuable addition to a balanced diet.

High in Protein: A plant-based protein source that supports muscle growth and repair, making it a great addition for vegetarians and vegans.

Rich in Fiber: Aids digestion and helps regulate bowel movements, contributing to gut health.

Loaded with Antioxidants: Contains antioxidants that protect the body from free radicals, supporting overall health and reducing inflammation.

Supports Eye Health: High in vitamin A, which promotes healthy vision and supports immune function.

Boosts Energy: Packed with carbohydrates that provide a natural energy boost, ideal for maintaining stamina throughout the day.

Jack-Seeds-sukan

Curries: Often used in traditional curries, adding a creamy texture and nutty flavor.

Roasted Snacks: Roasted Jack Seeds make for a crunchy, protein-rich snack.

Boiled or Steamed: Jack Seeds can be boiled or steamed and added to salads, soups, or simply enjoyed on their own.

Flour: Ground into flour, Jack Seeds can be used to make gluten-free breads, pancakes, or other baked goods.

Available Months

Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
JanFebMarAprMayJunJulAugSepOctNovDec

Nutritional Information

Nutritional Values Per 100 GR

140 kcalCalories
25 GCarbs
0.4 GFats
3.6 GFiber

Packaging Formats Available

Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
  • 2 kg box
  • 3 kg box
  • 4 kg box
  • 5 kg box

Product Origins Across Continents

Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.

Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.

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