Jack Seeds are widely used in traditional dishes across Southeast Asia and India, where they are boiled, roasted, or cooked into curries and soups. High in fiber, Jack Seeds are not only filling but also packed with health benefits, making them a valuable addition to a balanced diet.
Jack Seeds, commonly known as Jackfruit Seeds, are an often-overlooked yet highly nutritious part of the jackfruit. These seeds have a mild, nutty flavor and are rich in protein, vitamins, and essential minerals. Jack Seeds are widely used in traditional dishes across Southeast Asia and India, where they are boiled, roasted, or cooked into curries and soups. High in fiber, Jack Seeds are not only filling but also packed with health benefits, making them a valuable addition to a balanced diet.
High in Protein: A plant-based protein source that supports muscle growth and repair, making it a great addition for vegetarians and vegans.
Rich in Fiber: Aids digestion and helps regulate bowel movements, contributing to gut health.
Loaded with Antioxidants: Contains antioxidants that protect the body from free radicals, supporting overall health and reducing inflammation.
Supports Eye Health: High in vitamin A, which promotes healthy vision and supports immune function.
Boosts Energy: Packed with carbohydrates that provide a natural energy boost, ideal for maintaining stamina throughout the day.
Curries: Often used in traditional curries, adding a creamy texture and nutty flavor.
Roasted Snacks: Roasted Jack Seeds make for a crunchy, protein-rich snack.
Boiled or Steamed: Jack Seeds can be boiled or steamed and added to salads, soups, or simply enjoyed on their own.
Flour: Ground into flour, Jack Seeds can be used to make gluten-free breads, pancakes, or other baked goods.
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Nutritional Values Per 100 GR
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
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