Jackfruit is packed with nutrients such as fiber, vitamins, and antioxidants, offering numerous health benefits. Its soft, yellow flesh is often eaten raw or used in curries, smoothies, and desserts.
Jackfruit, known as the largest tree-borne fruit, is a tropical fruit with a distinctive sweet flavor and fibrous texture. It is widely used in both savory and sweet dishes due to its unique ability to absorb flavors and provide a meat-like texture when unripe, making it a popular meat substitute in vegan and vegetarian diets. Jackfruit is packed with nutrients such as fiber, vitamins, and antioxidants, offering numerous health benefits. Its soft, yellow flesh is often eaten raw or used in curries, smoothies, and desserts.
Rich in Fiber: Supports healthy digestion and prevents constipation, keeping the gut healthy.
Boosts Immune Health: Packed with vitamin C, which strengthens the immune system and promotes healthy skin.
Supports Heart Health: Contains potassium, which helps regulate blood pressure and reduces the risk of heart disease.
Antioxidant Power: Jackfruit contains antioxidants that protect the body from oxidative stress and inflammation, promoting overall wellness.
Low in Calories: Despite being naturally sweet, Jackfruit is low in calories, making it a great option for those watching their weight.
Vegan and Vegetarian Dishes: When unripe, Jackfruit is used as a meat substitute due to its fibrous texture, ideal for tacos, burgers, and curries.
Curries: Add ripe or unripe Jackfruit to traditional curries for a sweet, hearty flavor.
Desserts: The sweet flesh of ripe Jackfruit is perfect for fruit salads, smoothies, or desserts like jackfruit ice cream or jam.
Snacking: Enjoy fresh, ripe Jackfruit as a snack or dried Jackfruit chips for a healthy, crunchy treat.
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
---|---|---|---|---|---|---|---|---|---|---|---|
Nutritional Values Per 100 GR
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
Get updates on special events and receive notifications first!!