Long Raviya

Raviya Long Eggplant, a slender variety of eggplant, is known for its mild bitterness and firm texture. Commonly used in Indian, Mediterranean, and Middle Eastern cuisines, this eggplant holds its shape well during cooking and absorbs flavors effectively. Its long, thin shape makes it perfect for roasting, grilling, or using in curries and stir-fries.

Long Ravaya, a long, slender variety of eggplant, is highly prized in South Asian and Middle Eastern cuisines. Its mild, slightly sweet flavor and tender flesh make it ideal for a variety of traditional dishes, including curries, stir-fries, and stews. With its ability to absorb flavors and maintain its structure during cooking, Long Ravaya is perfect for bringing authentic tastes to your meals.

High in Fiber: Supports digestion and helps regulate blood sugar levels.

 

Rich in Antioxidants: Contains powerful antioxidants, such as nasunin, which protect cells from damage caused by free radicals.

 

Vitamins and Minerals: A good source of vitamins C, K, and B6, as well as minerals like potassium and manganese, which are essential for heart health and proper bodily functions.

Curries and Stews: Adds depth to rich, spiced curries and stews, absorbing the flavors of the broth while maintaining its texture.

 

Stir-Fries: The slender shape and tender flesh of Long Ravaya make it perfect for stir-fries, where it complements other vegetables and proteins.

 

Roasting and Grilling: Ideal for roasting or grilling, bringing out its natural sweetness and creating a smoky flavor.

Available Months

Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
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Nutritional Information

Nutritional Values Per 100 GR

20 kcalCalories
4.5 GCarbs
0.2 GFats
0.03 GSaturated Fats
3 GFiber

Packaging Formats Available

Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
  • 2 kg box
  • 3 kg box
  • 4 kg box
  • 5 kg box
  • 100 gram Punnet

Product Origins Across Continents

Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.

Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.

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