Purple Round Eggplant, often simply referred to as purple eggplant, is a smooth, round variety with a vibrant purple skin and a firm texture. Known for its mildly sweet flavor and spongy consistency, it is a staple in a wide variety of dishes across multiple cuisines, including Mediterranean, Indian, and Middle Eastern. Purple Round Eggplant can be baked, grilled, roasted, or sautéed, making it a versatile addition to many culinary creations.
Purple Eggplant, known for its deep, rich color and smooth skin, is a staple in Mediterranean, Asian, and Middle Eastern cuisines. With its mild, slightly sweet flavor and tender flesh, Purple Eggplant is perfect for a variety of dishes, from grilling and roasting to adding to hearty stews and curries. Its ability to absorb seasonings and sauces makes it a versatile ingredient that enhances any meal.
High in Fiber: Promotes healthy digestion and helps regulate blood sugar levels, making it an excellent choice for a balanced diet.
Antioxidant-Rich: Contains antioxidants such as nasunin, which helps protect the body from oxidative stress and inflammation.
Vitamins and Minerals: A good source of vitamins A, C, and K, as well as essential minerals like potassium and magnesium, which support heart health and overall wellness.
Grilling and Roasting: Ideal for grilling or roasting, Purple Eggplant absorbs flavors while becoming soft and creamy, perfect for side dishes or salads.
Curries and Stews: Adds depth and richness to curries and stews, soaking up the bold flavors of the spices and broths.
Stir-Fries: Purple Eggplant can be used in stir-fries, balancing well with other vegetables and proteins, providing a soft texture and mild flavor.
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
---|---|---|---|---|---|---|---|---|---|---|---|
Nutritional Values Per 100 GR
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
Get updates on special events and receive notifications first!!