With a naturally creamy texture and subtly sweet taste, they’re ideal for both savory and sweet recipes, from mashed and roasted dishes to desserts and smoothies. These potatoes are loaded with fiber, vitamins A and C, and essential minerals, making them a delicious way to add color and nutrition to meals.
Purple Sweet Potato is a unique and nutrient-packed root vegetable prized for its vibrant purple hue and mildly sweet flavor. Unlike regular sweet potatoes, Purple Sweet Potatoes are rich in anthocyanins, powerful antioxidants that contribute to their color and provide numerous health benefits. With a naturally creamy texture and subtly sweet taste, they’re ideal for both savory and sweet recipes, from mashed and roasted dishes to desserts and smoothies. These potatoes are loaded with fiber, vitamins A and C, and essential minerals, making them a delicious way to add color and nutrition to meals.
High in Antioxidants: The anthocyanins in Purple Sweet Potatoes protect against cellular damage and support heart and brain health.
Rich in Fiber: Promotes healthy digestion, regulates blood sugar levels, and supports gut health.
Supports Immune Health: High levels of vitamin C and beta-carotene help boost the immune system and maintain skin health.
Anti-Inflammatory Properties: The antioxidants and vitamins in Purple Sweet Potatoes can reduce inflammation, benefiting joint and heart health.
Aids Eye Health: Rich in beta-carotene and vitamin A, which support vision and eye health.
Roasted or Baked: Roast or bake Purple Sweet Potatoes for a vibrant side dish with a naturally sweet flavor.
Mashed: Make creamy mashed Purple Sweet Potatoes with a touch of butter and herbs for a colorful twist on the classic.
Smoothies and Desserts: Add Purple Sweet Potato to smoothies, ice creams, and puddings for a unique flavor and color.
Chips and Fries: Slice and bake Purple Sweet Potato into chips or fries for a healthy, crunchy snack.
Soups and Curries: Incorporate Purple Sweet Potato into soups and curries for added nutrition and natural sweetness.
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Nutritional Values Per 100 GR
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
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