It has a tangy flavor and firm texture, often used in savory dishes and pickling when raw. Unlike other mango varieties, Totapuri is less sweet, making it ideal for chutneys, pickles, and curries.
Totapuri Mango, also known as the “Parrot Beak” mango due to its distinct shape, is a popular variety in India. It has a tangy flavor and firm texture, often used in savory dishes and pickling when raw. Unlike other mango varieties, Totapuri is less sweet, making it ideal for chutneys, pickles, and curries.
Rich in Vitamin C: Totapuri Mango is high in Vitamin C, boosting immunity, improving skin health, and supporting collagen production.
Low in Sugar: Due to its tangy flavor, Totapuri Mango contains less sugar than most other mango varieties, making it a healthier option for those monitoring their sugar intake.
Supports Digestive Health: The high fiber content in Totapuri Mango aids digestion, promotes regular bowel movements, and supports gut health.
Pickles and Chutneys: Totapuri Mango is often used for making tangy pickles and spicy chutneys, perfect for pairing with Indian curries and rice dishes.
Curries and Stews: Add slices of raw Totapuri Mango to curries or stews for a tangy burst of flavor.
Salads: Use Totapuri Mango in savory salads for a refreshing, slightly sour twist.
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Nutritional Values Per 100 GR
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