Amala

Amala is used in a variety of traditional recipes, juices, pickles, and jams. This small green fruit is celebrated for its high vitamin C content, strong antioxidant properties, and its ability to support overall health, including immune function, digestion, and skin health.

Amala, also known as Indian Gooseberry, is widely regarded as a superfood in Ayurvedic medicine for its rich nutrient profile and potent health benefits. With a tangy, slightly bitter taste, Amala is used in a variety of traditional recipes, juices, pickles, and jams. This small green fruit is celebrated for its high vitamin C content, strong antioxidant properties, and its ability to support overall health, including immune function, digestion, and skin health.

High in Vitamin C: One of the richest natural sources of Vitamin C, supporting immune health, skin health, and overall vitality.

Powerful Antioxidants: Packed with antioxidants that help fight free radicals, slowing down the aging process and reducing oxidative stress.

Promotes Digestive Health: Aids in digestion and helps relieve constipation due to its high fiber content.

Supports Heart Health: Known to reduce cholesterol and improve heart function by reducing inflammation.

amala-sukan

Smoothies and Juices: Add fresh or dried Amala to smoothies or juices for an antioxidant boost.

Pickles: Commonly used in Indian-style pickles, adding a tangy, slightly sour flavor.

Jams and Chutneys: Can be made into delicious jams or chutneys, enhancing their nutritional value while offering a unique taste.

Traditional Curries: Used in traditional Indian recipes to balance flavors in curries and dals.

Available Months

Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
JanFebMarAprMayJunJulAugSepOctNovDec

Nutritional Information

Nutritional Values Per 100 GR

44 kcalCalories
10.2 GCarbs
0.6 GFats
4.3 GFiber

Packaging Formats Available

Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
  • 2 kg box
  • 3 kg box
  • 4 kg box
  • 5 kg box
  • 100 gram Punnet

Product Origins Across Continents

Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.

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Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.

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