Apple Bair India
Apple Bair (also known as Ber or Indian Jujube) is a small, round fruit with a crispy texture and sweet-tart flavor. This nutritious fruit is widely grown in India and is enjoyed both fresh and dried. Apple Bair is known for its high vitamin C content and powerful antioxidants, making it an excellent addition to a healthy diet. It is commonly eaten as a snack or used in traditional recipes like chutneys, desserts, and salads.
High in Vitamin C: Boosts immune function, promotes healthy skin, and helps the body fight off infections.
Rich in Antioxidants: Helps protect cells from oxidative stress, which can reduce the risk of chronic diseases.
Supports Digestive Health: Contains dietary fiber that promotes healthy digestion and prevents constipation.
Aids in Weight Management: Low in calories and high in fiber, making it a filling, healthy snack.
Snacking: Enjoy Apple Bair fresh or dried as a healthy, on-the-go snack.
Chutneys and Pickles: Commonly used in Indian-style chutneys and pickles, adding sweetness and tang.
Salads: Sliced Apple Bair adds a crunchy texture and sweet flavor to fruit or vegetable salads.
Desserts: Can be used in desserts such as jams, compotes, or fruit salads for a sweet and nutritious treat.
Available Months
Check the table below to see when this product is available. Availability may vary depending on seasonal factors, so feel free to contact us for more details on specific months.
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
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Nutritional Information
Nutritional Values Per 100 GR
Packaging Formats Available
Select from a variety of packaging options tailored to meet your needs, from small punnets to larger bulk boxes. Whether you’re looking for a small quantity or larger amounts, we have the right packaging for you.
Product Origins Across Continents
Our product is sourced from various regions across the globe, ensuring the best quality from trusted locations. Explore the origins of the product through this interactive map and learn more about where it’s cultivated.
Sukan B.V. is a trusted importer and exporter of exotic fruits and vegetables, prioritizing partners and ensuring top-quality produce at affordable prices.
Contact Us
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Sukan B.V.
ABC Westland 303
2685 DE Poeldijk
Netherlands - 088 000 7900
- info@sukan.eu
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