Its golden-yellow skin and juicy pulp make Baganpalli mangoes perfect for fresh consumption, beverages, and desserts.
The Baganpalli Mango, also known as Benishan or Safeda, is a popular variety in South India. Known for its large size and smooth, fiberless texture, this mango has a sweet and mildly tangy flavor, making it a summer favorite. Its golden-yellow skin and juicy pulp make Baganpalli mangoes perfect for fresh consumption, beverages, and desserts.
High in Vitamin C: Baganpalli mangoes are an excellent source of Vitamin C, which boosts immune function, promotes skin health, and supports overall wellness.
Rich in Antioxidants: Loaded with antioxidants like beta-carotene, these mangoes protect against oxidative stress, support healthy vision, and promote heart health.
Aids in Digestion: The fiber in Baganpalli mangoes aids digestion, regulates blood sugar levels, and helps maintain cholesterol levels.
Fresh Eating: Baganpalli mangoes are best enjoyed fresh due to their sweet, non-fibrous texture.
Mango Shakes and Smoothies: Their juicy, sweet flavor makes them an ideal ingredient in mango shakes, smoothies, and refreshing drinks.
Mango Desserts: Use Baganpalli mangoes in a variety of desserts such as mango ice cream, sorbets, and fruit salads for a delightful tropical touch.
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Nutritional Values Per 100 GR
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