Bittermelon / Sopropo

Embrace the Boldness of Nature's Bitter Delight

Introducing Bittermelon, a fascinating and versatile fruit that will surprise your taste buds. Despite its name, Bittermelon offers a remarkable flavor experience that you shouldn’t miss. Let me take you on a journey into the world of this intriguing fruit and why it’s worth a try.

Bittermelon has a bold and complex taste that is both bitter and sweet. The lightly ribbed exterior hides a juicy flesh that provides a surprising combination of flavors. With each bite, you’ll experience pronounced bitterness, followed by subtle sweet notes that awaken your taste buds. It’s an adventure for your palate that you won’t soon forget.

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Our Bittermelon / Sopropo Is Grown In:

Ghana, Honduras, Italy, Kenya, Mexico, Morocco, Netherlands, Ruwanda, Spain, Sri Lanka, Suriname, Tanzania, Thailand, The Dominican Republic, Uganda

A Unique Fruit with Countless Applications

If you're in search of an intriguing and versatile fruit, then bittermelon is definitely worth exploring. This extraordinary fruit, also known as bitter gourd or bitter melon, has a fascinating background and has been used for centuries in various cultures for its unique taste and diverse applications.

Bittermelon originates from Southeast Asia and is now grown worldwide. It is renowned for its distinctive appearance, featuring a wrinkled green skin with characteristic warts. Despite its name, bittermelon offers a wide range of culinary possibilities.

In the kitchen, bittermelon is frequently used in Asian cuisines, particularly in Indian, Chinese, and Filipino dishes. Its taste, as the name suggests, is somewhat bitter but also refreshing and slightly sweet. The fruit can be consumed raw, but it is often cooked, stewed, fried, or added to soups and stews. It is even used as an ingredient in pickles and chutneys. With its distinctive flavor, bittermelon adds an intriguing dimension to dishes and is beloved by food enthusiasts who appreciate adventurous tastes.

Whether you're an adventurous foodie or interested in the health benefits, bittermelon is a fruit that you should definitely explore. Try it in various recipes and discover its unique taste and versatility. It is a fruit that benefits both your taste buds and your health. So embark on a culinary journey and incorporate bittermelon into your repertoire!

Nutritional Values Per 100 GR

34
kcal
7.3g
Carbs
0.3g
Fats
0.1g
Saturated Fats
2.8g
Fiber

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