Bombay Onions are essential for enhancing flavor in both traditional and modern recipes.
Bombay Onions, known for their strong flavor and slightly sweet taste, are a popular variety of onion used in Indian and Southeast Asian cuisine. These medium-sized, reddish-brown onions are prized for their versatility in cooking, adding depth and richness to a variety of dishes. Whether used raw in salads or caramelized in curries and stir-fries, Bombay Onions are essential for enhancing flavor in both traditional and modern recipes.
Rich in Antioxidants: Contains quercetin, which helps neutralize free radicals and reduce inflammation.
Supports Heart Health: Known to lower cholesterol levels and improve heart function due to its sulfur compounds.
Promotes Digestive Health: High in dietary fiber, Bombay Onions aid in digestion and prevent constipation.
Boosts Immunity: The antioxidants and vitamins in onions help boost the immune system, protecting the body from infections.
Curries and Stews: Adds sweetness and depth of flavor to rich curries and stews.
Stir-Fries: Enhances the flavor of stir-fried vegetables, meats, or noodles with its slightly sweet, strong taste.
Salads: Thinly sliced, raw Bombay Onions add crunch and flavor to salads and salsas.
Caramelizing: When caramelized, Bombay Onions develop a deep, sweet flavor that can be used in a variety of dishes, including sauces and dips.
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Nutritional Values Per 100 GR
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